I know whenever I am planning a conspiracy to take over Starfleet, controlling key personnel with parasites and sending messages to my brethren to come and join me from our home planet, it’s important to ensure everyone is well fed. In this case - mealworms for all (TNG: Conspiracy)!! Unfortunately, neither Captain Picard or Commander Riker had the opportunity to taste these mealworms, which is a shame, because they are delicious.
If you are concerned at all - never fear! These appetising worms are nothing but pasta in a balsamic glaze sauce. They are perfect with a side of parasite bread and perhaps a salad (but let’s not get too carried away with vegetables). Come back next week to learn how to make the parasite breads but in the meantime please enjoy these mealworms as you plot your next takeover.
Replicate your own
(Serves 2 but the recipe is easily increased if needed)